Parenting, Baby Care

The Baby Cry Cheat Sheet Every New Mom Needs

One of the best skills that you can learn when you are a new parent is learning to listen to your baby cry.

It’s like learning a new language, only it’s critical to your baby’s happiness and health.

If you understand how to read your baby’s crying, you can connect better with your baby, listen to what they are saying, and reduce the rough spots in your parenting experience.

If you can read the cries of your baby, you’ll be better prepared to accommodate them and ease their pain. It makes not only your baby feel safe, but also the bond between you both.

Believe me, it’s such a wonderful feeling to actually be able to talk to your baby!

Learn to decode baby cry

The Science Behind Baby Cries

Crying is your baby’s primary means of communication. They’re not doing it to annoy you, I promise!

It’s their way of expressing their needs and emotions, whether they’re hungry, tired, or simply need a cuddle.

Understanding the science behind crying can help you better interpret your baby’s cries and respond accordingly.

As your baby grows and develops, their cries will change too.

In the early weeks, their cries may be more reflexive, while as they grow older, they become more purposeful and communicative.

It’s essential to recognize these developmental stages to better understand your baby’s needs.

Not all cries are created equal.

There are distinct types of cries, each signaling a specific need or emotion. Identifying these differences can help you become a pro at understanding your baby’s language.

Hunger Cries (Neh)

My son’s hunger cry began with a polite “Excuse me, I’m hungry” but rapidly intensified into a demanding “Why aren’t you feeding me yet?

The early lesson I learned involved monitoring my baby’s physical cues to detect hunger before crying began. 

The baby’s rooting behavior alongside sucking fingers and altered movement patterns served as early hunger indicators before reaching the intense hunger crying.

My Tip: Mentally note down your baby’s feeding preferences to better understand their needs. 

My baby had an ideal feeding window when his hunger was noticeable. 

I created a dedicated feeding space with a comfy chair and convenient burp cloths. Every minor comfort element proves essential for those sleepy nighttime feedings.

Sleepy Cries

Toddler Crying
Photo By: Kaboompics.com

When my son was overtired, it was like dealing with a tiny, grumpy tornado.

His fussier cries accompanied eye-rubbing as he resisted the sleep he desperately needed.

Creating a bedtime routine was a game-changer. 

To help your baby settle down for sleep, create a calm, quiet, and comfortable environment. Dim the lights, reduce noise, and maintain a consistent bedtime routine.

During his bedtime routine I would occasionally hum a lullaby or softly played white noise.

My Tip: Since babies thrive on routine it is crucial to remain consistent. However, it’s normal to experience chaotic nights from time to time. 

See also  How to get baby on feeding schedule?

I learned to adapt because some nights required more snuggles or a car ride to help him fall asleep. And that’s okay.

Overstimulation Cries

People Sitting on Chair in Front of Table With Foods
Photo by RDNE Stock project

I brought my son to a family gathering believing he would enjoy meeting everyone but it turned out badly. 

The combination of constant talking and bright lights along with continuous cheek pinching caused him to have a meltdown which stressed both of us.

These cries are often high-pitched and frantic. 

I picked up on early cues like fidgeting and turning away to help my child before the intense crying started.

My Tip: I establish a “reset zone” to calm him by moving him to a softly lit room where I swaddle him tenderly and hum quietly. 

This technique works as a reset button for his emotional state.

Pain or Discomfort Cries (Heh, Eair/Eargghh)

mother with crying baby in arms
Photo by Sarah Chai

A cry of pain touches your heart more deeply than anything else. 

The pain cry stands out because it sounds sharper and more urgent while displaying physical signs such as back arching or leg lifting which indicates gas troubles.

During one evening I could not comfort my son after assessing common causes like dirty diaper, teething, and hunger and discovered he had gas. 

I performed a gentle clockwise belly massage followed by leg bicycling movements. 

The relief was almost immediate (and noisy!)☺️.

My Tip: Keep a mental checklist for troubleshooting discomfort. 

I routinely inspected for diaper rash during diaper changes and prepared teething gel for when infants started their painful teething process. 

Always contact your pediatrician when something seems wrong. Your intuition is a powerful tool.

Emotional Cries

Woman Carrying Her Baby
Photo By: Kaboompics.com

Babies experience emotions as intensely as we do but they can’t express them in words.

My son started crying for reasons other than hunger or pain when he turned three months old. His cries seemed whiny and variable as though he was communicating “I need YOU right now.

My presence during those times proved to be the most effective resolution he needed. 

My son calmed down immediately when I held him tight, rubbed his back gently, or spoke soothing words to him. 

Even though my singing didn’t win me any contests my son seemed perfectly content.

My Tip: Don’t underestimate the power of physical touch. A comforting hug was my growing son’s way of finding emotional balance. 

When you need a break from feeling exhausted consider sharing the responsibility with your partner or a family member for the relief you need.

See also  What do I do when my child won’t get out of bed for school?

Encouraging Self-Soothing: When he reached six months old I gave him a soft lovey for comfort. 

The transition took time but ultimately enabled him to feel secure enough to settle independently. 

Successful parenting requires you to support your baby when necessary but also give them time to develop self-soothing abilities.

Developmental Cries

Mother Playing with Her Baby while Showing a Toy
Photo by RDNE Stock project

During their growth babies face new challenges which produces cries of achievement and difficulty. 

During my son’s initial crawling attempts he made resolute grunting noises which turned into heartfelt crying after several unsuccessful face-first tumbles.

My Tip: Be your baby’s cheerleader. I would lie flat on my back and clap with excitement while giving soft words of support. 

Stacking cups and crinkle books as age-appropriate toys maintained his curiosity and supported his motor skills development.

Patience is key: I realized babies reach developmental milestones on unique timelines which means there’s no need for comparison or pressure. 

And when frustration tears hit? Gentle encouragement through words and a supportive hand on his back showed my baby he was doing great.

Tracking Progress: I maintained a small journal to record his developmental achievements and communicated my concerns to his pediatrician. 

Monitoring his progress through a journal helped ease my unfounded worries.

Colic Cries

Mother with crying baby
Photo by Sarah Chai

The very mention of this term reminds me of sleepless nights filled with my baby’s inconsolable crying.

The relentless high-pitched crying began in the early evening and often continued for hours. 

I experienced feelings of parental failure until I discovered colic represents a tough developmental phase in babies and not a parenting deficiency.

What Worked for Us: I found swaddling to be my greatest ally during those difficult times and gentle rocking served as my second most effective strategy. 

Playing ocean sounds as white noise helped calm both my baby and myself.

If nothing else worked, I placed him in the carrier and walked around the house while I softly hummed.

When you find yourself overwhelmed by the situation you mustn’t hesitate to seek assistance. 

And rest assured, as colic typically resolves itself by the time a baby reaches four months old as if a switch had been flipped.

The Period of PURPLE Crying

Mother Holding Crying Baby
Photo by Antoni Shkraba

When I first learned about the Period of PURPLE Crying I wondered why I needed another acronym to describe my baby’s crying patterns. 

Understanding the meaning behind PURPLE (Peak of crying, Unexpected, Resists soothing, Pain-like face, Long-lasting, and Evening) gave me assurance. 

I realized that although this stage was tiring it was a regular developmental phase.

My Survival Guide: The techniques of swaddling and holding my son close and sometimes bouncing on a yoga ball saved me. 

Going outdoors to get some fresh air together often reset our mood. My friends who experienced the same thing comforted me and I found out that they were correct—it would end.

See also  How to Teach Your Baby to Self-Soothe?

Check out this video:

Bonus Tips:

Listening to Your Baby’s Language

A Woman with her Child
Photo by Anna Shvets

During those early days, my newborn son’s sounds of coos and grunts felt like a language I couldn’t understand. 

Over time I noticed distinct differences between his hungry grumble and his snuggle whimper. 

By focusing on his sounds and visual cues such as facial expressions or restless movements I was able to respond to his needs both more quickly and effectively.

My Tip: Focus on observing your child’s entire body language rather than only hearing their cries. 

My son’s furrowed brows and flailing arms communicated his needs more effectively than any crying sound he made. 

When in doubt, pick them up as babies thrive on connection.

Parenting Styles and Baby Cries

Grandmother Carrying A Child
Photo by RDNE Stock project

During my first motherhood experience I felt lost among the conflicting advice I received. 

My friends who believed in strict schedules clashed with others who promoted total flexibility. Through experience I discovered our family’s optimal approach combined structured routines with intuitive flexibility.

It is important to lean on support network. And I would advocate joining local mom groups or online communities. 

Take in advice but apply it according to what benefits you and your baby. Practicing polite yet firm reply helps parents maintain necessary boundaries.

Trusting Your Instincts

Woman cuddling sleeping baby on bed in daylight
Photo by William Fortunato

Moments of self-doubt crept in as I wondered if he was getting enough to eat. Was that cry a sign of illness? 

Eventually I discovered how accurate my instincts proved to be over time. 

Your gut feeling can serve as a strong tool for effective parenting. Maintain confidence but stay willing to ask for assistance when necessary. 

A positive relationship with our pediatrician helped me feel reassured during uncertain moments.

Final Thoughts

Motherhood taught me to learn and adapt while listening in ways I never imagined.

I felt completely overwhelmed when trying to understand my baby’s cries because it was like learning an unknown language without any guidebook. 

As time went by and through repeated trial and error I learned to interpret his cries which helped me understand when he needed food or sleep or a hug and when he was simply overwhelmed.

My biggest takeaway? Trust yourself. 

I realize you don’t need to be perfect at parenting because the key lies in being present while learning with your baby and recognizing small achievements. 

Our bond grew stronger with each cry soothed and milestone celebrated, late-night feedings and joyful celebrations of his crawling milestones.

Parenting takes you on an amazing adventure that brings both difficulties and successes. 

And remember, you’re doing an amazing job Mama and you can handle this.

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