Motherhood depends heavily on breastfeeding because it offers multiple advantages for both infants and mothers. The exceptional nutritional content of breast milk supports infant growth and development while delivering protective disease-fighting properties. Mothers sometimes generate an excess of breast milk that exceeds their baby’s needs resulting in oversupply. An oversupply of breast milk can result in …
From my recent experience as a new mother I learned that the third trimester brings thrilling moments along with several challenges. It is a combination of both preparation and anticipation with occasional discomfort. Knowing the important milestones during these weeks allows expectant mothers to prepare for upcoming events while enjoying the final magical moments before …
As a mother who breastfeeds I fully understand that having too much milk supply brings both benefits and difficulties. During my newborn son’s early life I dealt with milk engorgement and discomfort along with blocked ducts. Breastfeeding can become stressful because it doesn’t only cause physical discomfort. Through experimentation I discovered several natural methods which …
Throughout my pregnancy I spent many sleepless nights which left me staring at the ceiling in frustration while everyone else slept peacefully. Despite my body reaching extreme exhaustion I couldn’t find sleep. During your pregnancy insomnia experience I see you and want to assure you that you’re not alone in this journey. Throughout those sleepless …
The initial three months of pregnancy presented a remarkable and life-altering experience. My earliest memory of discovering my pregnancy with my little boy still stands clear in my mind. I experienced instant happiness along with simultaneous worry. A wild rollercoaster ride of physical and emotional changes hit me suddenly and I had to adjust to this …
Congratulations on your pregnancy journey! As an expectant mother, it’s natural to be excited about the arrival of your little one, but it’s also important to be aware of potential complications, such as preterm labor. It’s essential to be informed about the risks and management of preterm labor to ensure a safe and healthy pregnancy. …
The second trimester of pregnancy is often referred to as the “honeymoon phase” because it’s a time when many women start to feel better both physically and emotionally. During this time, the body undergoes significant changes, and the growing baby begins to develop at a rapid pace. It’s an exciting and crucial time for expectant …
When I was pregnant with my first child, I expected to experience certain physical changes, such as weight gain and morning sickness. However, I was surprised to find that one of the most uncomfortable symptoms I experienced was heartburn and indigestion. The constant burning sensation in my chest and throat, accompanied by bloating and discomfort, …
Congratulations on your little bundle of joy! As an experienced mom, I know the joys and challenges that come with breastfeeding, and one of those challenges is figuring out the best way to store that precious liquid gold – breastmilk. If you’re anything like I was, you’re probably wondering, “How many breastmilk storage bags do …
Pregnancy is an exciting and transformative time in a woman’s life, but it can also come with some unpleasant symptoms – one of the most common being morning sickness. This nausea and vomiting can occur at any time of the day, not just in the morning, and can range from mild to severe. While some …