Pregnancy takes you through an exciting and remarkable journey similar to a rollercoaster filled with unexpected twists. I will always remember the moment when I first felt my belly expand. What seemed like a normal evening ended up with my stomach turning from “I ate too much pizza” into “Hello, unmistakable baby bump!” within a day. Every …
Hey there, my fellow soon-to-be mommas! Let me tell you, I’ve been on this prenatal vitamin journey for a while now, and I’ve learned a thing or two. Prenatal vitamins are essential for expectant mothers like us. They ensure we get all the necessary nutrients to support both our health and our baby’s development. It’s …
Most women find pregnancy to be an exciting stage in their lives even though it can present numerous challenges. Multiple changes occur throughout your body to support fetal growth during pregnancy along with several symptoms that may cause discomfort or illness. These symptoms are typical but manageable when you use proper techniques. This article covers common …