As a mother who breastfeeds I fully understand that having too much milk supply brings both benefits and difficulties. During my newborn son’s early life I dealt with milk engorgement and discomfort along with blocked ducts. Breastfeeding can become stressful because it doesn’t only cause physical discomfort. Through experimentation I discovered several natural methods which …
The initial three months of pregnancy presented a remarkable and life-altering experience. My earliest memory of discovering my pregnancy with my little boy still stands clear in my mind. I experienced instant happiness along with simultaneous worry. A wild rollercoaster ride of physical and emotional changes hit me suddenly and I had to adjust to this …
Pregnancy is a time of great joy and anticipation, but it can also be a stressful time for many women. The physical and emotional changes that come with carrying a baby can take their toll on your body and mind, leaving you feeling overwhelmed and anxious. While some level of stress is normal during pregnancy, …
Let me paint a picture: This morning started with my little tornado (aka my toddler) wanting cereal while also asking for dinosaurs and “Mama play” all at once. I check the time and see I only have five minutes before my coffee date with friends to get ready. No time for a proper hair wash? Enter …
Hey there, my fellow soon-to-be mommas! Let me tell you, I’ve been on this prenatal vitamin journey for a while now, and I’ve learned a thing or two. Prenatal vitamins are essential for expectant mothers like us. They ensure we get all the necessary nutrients to support both our health and our baby’s development. It’s …