Congratulations, you’re pregnant! This is an exciting and special time in your life, but it’s also a time when you might experience some discomforts and challenges. One such challenge is swelling, also known as edema. Swelling is common during pregnancy, especially in the later stages, and can affect your feet, ankles, legs, and even your …
Pregnancy takes you through an exciting and remarkable journey similar to a rollercoaster filled with unexpected twists. I will always remember the moment when I first felt my belly expand. What seemed like a normal evening ended up with my stomach turning from “I ate too much pizza” into “Hello, unmistakable baby bump!” within a day. Every …
Most women find pregnancy to be an exciting stage in their lives even though it can present numerous challenges. Multiple changes occur throughout your body to support fetal growth during pregnancy along with several symptoms that may cause discomfort or illness. These symptoms are typical but manageable when you use proper techniques. This article covers common …